eBook: Things I Wish I Knew
FOR MORE INFORMATION CLICK HERE!. An informative ebook for Beginning and Intermediate Aikido students as well as practitioners of other martial arts interested in learning about Aikido Techniques.
- 10 Things I Wish I Knew Before Starting My Aikido Training
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Aikido Techniques: Misogi Breathing to Relax The Mind
Posted on March 15, 2009 | 2 CommentsKi is the source of power in Aikido techniques. One of the ki development exercises is Misogi Breathing. Through these techniques, one can develop ki through relaxation of the mind and body.